MANILA, Philippines — Former Ako Bicol party-list Rep. Elizaldy Co claimed that he was instructed to stay out of the country by orders from President Ferdinand Marcos Jr., adding that…
Today, me and my girlfriend went to her dentist, and I drove 48 minutes about 29 kilometers to get us there. Even though the trip was a bit long, it…
Most of us feel we need more energy. In fact, 14% of Americans said they did not have the energy they needed to get things done in one Gallup survey.…
Typhoon Fung-wong triggered floods and landslides, cut power to entire provinces and killed at least four people, including two children, before barreling out of the Philippines on Monday. Fung-wong, known…
This morning felt a bit special. I went to campus early and before my first class at 7 AM, I stopped for a moment to take a mirror shot of…
Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic diseases, and better mood. You can walk almost anywhere, and…
MANILA, Philippines — Over 1,800 classrooms in at least 312 schools were damaged during Typhoon Uwan’s (international name: Fung Wong) onslaught in Luzon, the Department of Education (DepEd) reported on…
MANILA – President Ferdinand R. Marcos Jr. on Friday emphasized the importance of the Association of Southeast Asian Nations’ (ASEAN) Treaty on Extradition in preventing fugitives from evading justice. During…
That time, we were going to buy something outside and have dinner at the park, and even though it was such a simple plan, it felt comforting. Walking together, choosing…
Healthy living carries a different meaning for different people. For some, it’s waking up with the sun, going on a long run, and then sitting down for a cup of…